[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"website-settings":3,"offer-mamaworkout-ruckbildung-beckenbodenkraftigung":123},{"topLinks":4,"mainNavLinks":29,"headerCta":52,"footerColumns":56,"legalLinks":105,"hero":116},[5,14,19,24],{"id":6,"label":7,"href":8,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"6fb325be-09c0-47b1-b311-940c9618ed92","Startseite","\u002F",true,0,"","always",false,{"id":15,"label":16,"href":17,"active":9,"menu_order":18,"target":11,"authCondition":12,"mobileOnly":13},"b4a84e10-657e-443b-95f8-8e7a68b383b9","Kontakt","\u002Fkontakt",1,{"id":20,"label":21,"href":22,"active":9,"menu_order":23,"target":11,"authCondition":12,"mobileOnly":13},"376b1f54-a627-4a7a-ba09-7d7091b2524d","Hilfe & FAQ","\u002Ffaq",2,{"id":25,"label":26,"href":27,"active":9,"menu_order":28,"target":11,"authCondition":12,"mobileOnly":13},"3eb1a694-630d-473f-92ed-25fe23305de3","Lesezeichen","\u002Flesezeichen",3,[30,34,38,42,47],{"id":31,"label":32,"href":33,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"4ddc4f51-8e13-4704-bc2a-c89e179263df","Informationen","\u002Fgesundheitsinformation",{"id":35,"label":36,"href":37,"active":9,"menu_order":18,"target":11,"authCondition":12,"mobileOnly":13},"33ec9d94-32fa-417c-988e-4f676a85075a","Anbieter & Angebote","\u002Fanbieter-und-angebote",{"id":39,"label":40,"href":41,"active":9,"menu_order":23,"target":11,"authCondition":12,"mobileOnly":13},"6a364946-8f96-4395-b840-7b5dd387bce9","Neuigkeiten","\u002Fneuigkeiten",{"id":43,"label":44,"href":45,"active":9,"menu_order":28,"target":11,"authCondition":46,"mobileOnly":13},"c49e597a-08f0-4d71-a8b5-c905e8978c30","Jobbörse","\u002Fjobboerse","admin",{"id":48,"label":49,"href":50,"active":9,"menu_order":51,"target":11,"authCondition":12,"mobileOnly":13},"9d67525c-999b-4c59-9ce5-98c3bf55a11d","Kalender","\u002Fkalenderuebersicht",4,{"id":53,"label":54,"href":55,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"c49c87ce-363a-4222-bee9-6584a6bf028a","Notfall-Nummern","\u002FNotfallnummern",[57,71,84,93],{"id":58,"title":59,"active":9,"menu_order":10,"mobileOnly":13,"links":60},"a9c4d67d-c929-4837-9b9f-a2e5fb6b6e92","Hilfreiche Links",[61,64,65,66,69],{"id":-1,"label":62,"href":63,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"Umfrage","\u002Fumfrage",{"id":-1,"label":32,"href":33,"active":9,"menu_order":18,"target":11,"authCondition":12,"mobileOnly":13},{"id":-1,"label":36,"href":37,"active":9,"menu_order":23,"target":11,"authCondition":12,"mobileOnly":13},{"id":-1,"label":67,"href":68,"active":9,"menu_order":28,"target":11,"authCondition":12,"mobileOnly":13},"Übersicht Städte & Gemeinden","\u002Forte",{"id":-1,"label":70,"href":55,"active":9,"menu_order":51,"target":11,"authCondition":12,"mobileOnly":13},"Notfallnummern",{"id":72,"title":73,"active":9,"menu_order":18,"mobileOnly":13,"links":74},"9673165a-0f03-4634-beff-f5907cd711aa","Service",[75,76,80],{"id":-1,"label":21,"href":22,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},{"id":-1,"label":77,"href":78,"active":9,"menu_order":18,"target":11,"authCondition":79,"mobileOnly":13},"Anbieter werden","\u002Fregistrieren?anbieter","logged_out",{"id":-1,"label":81,"href":82,"active":9,"menu_order":23,"target":11,"authCondition":83,"mobileOnly":13},"Mein Dashboard","\u002Fdashboard","logged_in",{"id":85,"title":86,"active":9,"menu_order":23,"mobileOnly":13,"links":87},"e41c04ce-2402-4d3f-9295-ab7e2c149a8c","Über uns",[88,91],{"id":-1,"label":89,"href":90,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"Über den Kompass","\u002Fueber-uns",{"id":-1,"label":92,"href":17,"active":9,"menu_order":18,"target":11,"authCondition":12,"mobileOnly":13},"Kontaktformular",{"id":94,"title":32,"active":9,"menu_order":28,"mobileOnly":9,"links":95},"f96a6c40-e128-4f06-8d26-b0b5473e14ce",[96,99,102],{"id":-1,"label":97,"href":98,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"Datenschutzbestimmungen","\u002Fdatenschutzerklaerung",{"id":-1,"label":100,"href":101,"active":9,"menu_order":18,"target":11,"authCondition":12,"mobileOnly":13},"Impressum","\u002Fimpressum",{"id":-1,"label":103,"href":104,"active":9,"menu_order":23,"target":11,"authCondition":12,"mobileOnly":13},"Allgemeine Nutzungsbedingungen","\u002Fnutzungsbedingungen",[106,108,110,112],{"id":107,"label":97,"href":98,"active":9,"menu_order":10,"target":11,"authCondition":12,"mobileOnly":13},"e656799e-8245-472e-8e0b-4a6669614f82",{"id":109,"label":100,"href":101,"active":9,"menu_order":18,"target":11,"authCondition":12,"mobileOnly":13},"d43c436b-29b5-4863-9758-21715c5aec66",{"id":111,"label":103,"href":104,"active":9,"menu_order":23,"target":11,"authCondition":12,"mobileOnly":13},"29708f5a-f5b6-4b33-b9b8-de85806e7ed6",{"id":113,"label":114,"href":115,"active":9,"menu_order":28,"target":11,"authCondition":12,"mobileOnly":13},"7ec8f6f6-179c-409f-9ffd-b21ff2607245","Sitemap","\u002Fsitemaps",{"id":117,"title":118,"titleSuffix":119,"subtitle":120,"highlight":121,"searchPlaceholder":122},"ecb108ea-44a3-482c-a671-c465c40c4368","GesundSozial.","digital","Gesundheits- und Sozialkompass für den","Landkreis Lörrach","Suchbegriff eingeben...",{"id":124,"user":125,"documents":133,"location_assignments":134,"locations":137,"appointments":148,"appointment_times":151,"tag_assignments":159,"tags":166,"category_assignments":192,"categories":193,"created_at":194,"updated_at":195,"name":140,"user_id":126,"responsible_person":129,"facility_id":129,"excerpt":196,"description":197,"slug":198,"status":199,"location_ids":200,"tag_ids":201,"category_ids":202,"phone":129,"email":129,"website":129,"social_media":203,"qualifications":204,"offer_focus":129,"videos":205,"downloads":206,"links":207,"opening_hours":208,"treatment_hours":209,"service_hours":210,"languages":211,"visit":212,"cover_description":129,"cover_image_source":129,"import_source":213,"short_id":214,"facility_slug":129},"c71de500-c517-4374-9d1d-4c1eb3c91e9c",{"id":126,"name":127,"approval_status":128,"age":129,"residence":129,"interests":130,"newsletter_consent":13,"profile_review_status":131,"facility_information":132,"shared_with_team":13,"two_factor_enabled":13,"requested_delection":13},"2c65b9f6-888f-424c-984a-f4f6469f107f","Abody - Wohlfühlsport Import","pending",null,[],"up_to_date",[],[],[135],{"id":136},"30de0855-1ffc-4df9-8e03-b72bceb2735d",[138],{"id":139,"name":140,"zip":141,"city":142,"street":143,"country":144,"lat":145,"lon":146,"county":129,"kind":147},"674fbceb-9a8f-4788-8ed4-4e59889374e2","MamaWorkout Rückbildung \u002F Beckenbodenkräftigung","79539","Lörrach","Haltinger Str. 10","Germany","47.6163669","7.6561269","normal",[149],{"id":150},"670be433-aee4-41e2-a781-c0687fde383b",[152],{"id":153,"appointment_id":150,"offer_status":129,"location_id":139,"offer_id":124,"date":154,"start_time":155,"duration":156,"kind":157,"recurrence":158,"online_link":129,"all_places":129,"home_visit_locations":129},"f6999e07-a88c-461f-9b3e-a037084dea32","2025-09-16","2025-09-16T09:00:00.000+02:00",60,"on_site","weekly",[160,162,164],{"id":161},"37e48474-7cae-4e81-af1d-0be620b1bedf",{"id":163},"af1018b0-0b60-43f4-8353-73e4d6fe49be",{"id":165},"1c57a1c4-bac1-4770-aa5c-1b6a091f4046",[167,176,184],{"id":168,"name":169,"facilities_count":170,"offers_count":171,"menu_order":23,"active_facilities_count":172,"active_offers_count":173,"show_on_external_application":9,"category_name":174,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":175},"58d2ebde-d6c0-4375-8c73-5532a377ddaa","1–3 Jahre (Kleinkindalter)",249,231,244,184,"Zielgruppe",[],{"id":177,"name":178,"facilities_count":179,"offers_count":180,"menu_order":18,"active_facilities_count":181,"active_offers_count":182,"show_on_external_application":9,"category_name":174,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":183},"425f8dd6-4193-42c8-8010-2f49f2edc600","0–1 Jahr (Säuglingsalter)",207,232,204,186,[],{"id":185,"name":186,"facilities_count":187,"offers_count":188,"menu_order":10,"active_facilities_count":189,"active_offers_count":190,"show_on_external_application":9,"category_name":174,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":191},"954da196-02ab-4d19-8f67-39182d76de6c","0 Jahre (Schwangerschaft & Geburt)",129,228,126,182,[],[],[],"2025-10-02T17:12:06.027+02:00","2025-10-13T13:41:56.329+02:00","ab ca. 7. Woche nach der Geburt deines Babys","\u003Cp>Wahrnehmung, Aktivierung und Kräftigung von Beckenboden und Körpermitte\u003C\u002Fp>\n\u003Cp>Für eine frisch gebackene Mama ist Rückbildungsgymnastik enorm wichtig! Wir üben das Spüren und Aktivieren der geschwächten Beckenboden- und Bauchmuskulatur, stabilisieren und straffen die überdehnte Körpermitte, richten die Haltung auf und beugen damit Funktionseinschränkungen vor.\u003C\u002Fp>","mamaworkout-ruckbildung-beckenbodenkraftigung","active",[139],[177,168,185],[],[],[],[],[],[],[],[],[],[],{},"gesundheit_und_pflege_api","Um1uxceS"]