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Genau darauf richten wir unsere tägliche Arbeit aus und bieten eine individuelle und herzliche Betreuung. Wir verfügen über eine grosse Auswahl an kostenfreien und kostenpflichtigen Veranstaltungen, Kursen und Informationsveranstaltungen.\u003C\u002Fp>\u003Cp>Unsere aktuellen Angebote finden Sie allumfassend auf unserer Webseite:\u003Cbr>\u003Ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\u002F\u002Fwww.gzf.ch\u002Fmedizinisches-angebot\u002Ffrauenklinik\u002FKurse.html\">https:\u002F\u002Fwww.gzf.ch\u002Fmedizinisches-angebot\u002Ffrauenklinik\u002FKurse.html\u003C\u002Fa>\u003C\u002Fp>",[],[],[547],"{\"name\" => \"Unsere Kurse auf einen Blick\", \"url\" => 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erforderlich",37,[],{"id":641,"name":642,"facilities_count":481,"offers_count":346,"menu_order":427,"active_facilities_count":481,"active_offers_count":397,"show_on_external_application":9,"category_name":633,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":643},"d117af25-e7ea-44c1-ab1a-09ec24c272eb","Vor Ort",[],{"id":645,"name":646,"facilities_count":18,"offers_count":391,"menu_order":28,"active_facilities_count":18,"active_offers_count":345,"show_on_external_application":9,"category_name":647,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":648},"f0fe30fa-66e5-4984-9c07-d700967bb684","Behandlung von Menschen mit Behinderung möglich? ","Barrierefreiheit",[],{"id":650,"name":651,"facilities_count":331,"offers_count":652,"menu_order":51,"active_facilities_count":331,"active_offers_count":345,"show_on_external_application":9,"category_name":647,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":653},"19106551-34be-4bb3-a261-54a705c3db25","Behindertenparkplatz (markiert, naher Zugang) ",14,[],{"id":655,"name":656,"facilities_count":18,"offers_count":338,"menu_order":10,"active_facilities_count":18,"active_offers_count":354,"show_on_external_application":9,"category_name":647,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":657},"faacef62-ed31-4195-b53d-a49d491fc4e5","Assistenzhunde erlaubt ",[],{"id":659,"name":660,"facilities_count":661,"offers_count":322,"menu_order":289,"active_facilities_count":661,"active_offers_count":345,"show_on_external_application":9,"category_name":647,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":662},"b28c1a09-847c-41d3-b96e-b489a98454df","Breite Tür (ca. 90 cm) ",22,[],{"id":664,"name":665,"facilities_count":18,"offers_count":391,"menu_order":18,"active_facilities_count":18,"active_offers_count":322,"show_on_external_application":9,"category_name":647,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":666},"87e6cf7e-64f9-413d-b026-7fa10f80a74c","Aufzug vorhanden (ausreichend Platz für Rollstuhl) ",[],{"id":668,"name":669,"facilities_count":437,"offers_count":670,"menu_order":377,"active_facilities_count":437,"active_offers_count":290,"show_on_external_application":9,"category_name":647,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":671},"990a7a2e-b4e4-45c1-a578-4e523abe0a78","Stufenloser Zugang ",26,[],{"id":673,"name":674,"facilities_count":322,"offers_count":51,"menu_order":51,"active_facilities_count":322,"active_offers_count":28,"show_on_external_application":9,"category_name":309,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":675},"d2099c25-f9f4-4a1c-87ce-1f74dcdfe19c","Erstattungsfähig",[],{"id":677,"name":678,"facilities_count":331,"offers_count":324,"menu_order":289,"active_facilities_count":331,"active_offers_count":297,"show_on_external_application":9,"category_name":309,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":679},"882a4ca5-7785-44cf-9869-1fb07f5f6125","Kostenübernahmefähig",[],{"id":435,"name":436,"facilities_count":345,"offers_count":371,"menu_order":296,"active_facilities_count":297,"active_offers_count":437,"show_on_external_application":9,"category_name":309,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":681},[],{"id":447,"name":448,"facilities_count":449,"offers_count":397,"menu_order":10,"active_facilities_count":352,"active_offers_count":450,"show_on_external_application":9,"category_name":451,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":683},[],{"id":685,"name":686,"facilities_count":687,"offers_count":391,"menu_order":10,"active_facilities_count":688,"active_offers_count":347,"show_on_external_application":9,"category_name":451,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":689},"f0a03265-bf87-41b0-b2ca-006db1632c41","Krankheit & Behandlung",660,654,[],{"id":490,"name":491,"facilities_count":492,"offers_count":307,"menu_order":23,"active_facilities_count":493,"active_offers_count":494,"show_on_external_application":9,"category_name":495,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":691},[],{"id":498,"name":499,"facilities_count":500,"offers_count":501,"menu_order":18,"active_facilities_count":502,"active_offers_count":352,"show_on_external_application":9,"category_name":495,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":693},[],{"id":505,"name":506,"facilities_count":507,"offers_count":308,"menu_order":10,"active_facilities_count":508,"active_offers_count":385,"show_on_external_application":9,"category_name":495,"gi_subject_area_gid":129,"gi_subject_area_slug":129,"gi_articles":695},[],[],[],"2025-10-02T17:13:35.464+02:00","2025-11-19T14:34:41.965+01:00","\u003Cp>Ein Baby zur Welt bringen, ist einer der schönsten Momente im Leben. Viele körperliche und seelische Veränderungen sind mit der Schwangerschaft, der Geburt und dem Wochenbett verbunden.\u003C\u002Fp>\u003Cp>Nach diesen ersten aufregenden gemeinsamen Wochen mit dem Baby ist es Zeit, wieder an die Rückkehr in den Alltag und an die Rückbesinnung auf die eigenen Bedürfnisse zu denken. Unterstützen Sie Ihren Körper bei diesen natürlichen Regenerationsprozessen durch die Teilnahme an einem Rückbildungskurs am GZF.\u003C\u002Fp>\u003Cp>Unsere Rückbildungskurse richten sich an alle Frauen, welche vor 6-8 Wochen geboren haben, bei einem Kaiserschnitt nach ca. 10 Wochen. Der Schwerpunkt liegt auf der Kräftigung des Beckenbodens sowie der Festigung der Bauchmuskulatur und Rückbildung der Rektusdiastase (Trennung der geraden Bauchmuskeln). Neben verschiedenen Übungen, welche im Alltag genutzt werden können, wird in diesen 8 Wochen das Kurskonzept individuell an die Bedürfnisse der Kursteilnehmerin angepasst, um gezielt ihren eigenen Rückbildungsprozess zu unterstützen.\u003C\u002Fp>\u003Cp>Wir freuen uns auf Sie!\u003C\u002Fp>\u003Cp>\u003Cstrong>Organisatorisches:\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>Kursdauer und - zeiten\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>Jeweils Mittwoch (8x)\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>18.30 - 20.00 Uhr\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>\u003Cp>Onlineanmeldung erforderlich\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\u002F\u002Fwww.gzf.ch\u002Fmedizinisches-angebot\u002Ffrauenklinik\u002FRueckbildungskurs-Rheinfelden.html\">https:\u002F\u002Fwww.gzf.ch\u002Fmedizinisches-angebot\u002Ffrauenklinik\u002FRueckbildungskurs-Rheinfelden.html\u003C\u002Fa> \u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>\u003Cp>Kurskosten: CHF 320.-\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>Ein Teil der Kosten wird teilweise auch von der Krankenkasse übernommen.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Die Kurskosten müssen im Voraus bezahlt werden\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cbr>\u003Cstrong>Kursdaten 2026:\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cp>07.01 bis 25.02.2026\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>11.03 bis 29.04.2026\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>06.05 bis 24.06.2026\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>08.07 bis 26.08.2026\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>02.09 bis 21.10.2026\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>28.10 bis 16.12.2026\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cbr>\u003Cstrong>Fragen?\u003C\u002Fstrong>\u003Cbr>Wenden Sie sich gerne an unser Hebammenteam, sie helfen Ihnen gerne weiter!\u003C\u002Fp>\u003Cp>T +41 (0)61 835 61 15\u003Cbr>\u003Ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"mailto:hebammen@gzf.ch\">hebammen@gzf.ch\u003C\u002Fa> \u003C\u002Fp>\u003Cp>\u003Ca target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\u002F\u002Fwww.gzf.ch\u002Fmedizinisches-angebot\u002Ffrauenklinik\u002FRueckbildungskurs-Rheinfelden.html\">\u003Cstrong>Webseite\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>",[],[498,490,505,645,650,655,664,668,659,616,312,305,677,673,435,447,685,631,636,641,342,394,626],[],{"host":521,"path":705,"public_url":705,"aws_url":706,"signed_id":707,"filename":531,"content_type":526,"alt":129},"\u002Fapi\u002Fv1\u002Ffiles\u002FeyJfcmFpbHMiOnsiZGF0YSI6IjRjOGFkNjRhLWNlYmQtNDhhYi05MTY4LThlMzMzMzg5ZTAwMyIsInB1ciI6ImJsb2JfaWQifX0=--c2692477ae657aa74f5b95a26a86feee5e65b6c6","https:\u002F\u002Fsmartcity-production.s3.eu-central-1.amazonaws.com\u002Fqxmm1tikaz91lqqnq4779h2iw3xg?response-content-disposition=inline%3B%20filename%3D%22filename%22%3B%20filename%2A%3DUTF-8%27%27filename&response-content-type=image%2Fpng&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=AKIA6JMY43Y5NS7DKLHP%2F20261013%2Feu-central-1%2Fs3%2Faws4_request&X-Amz-Date=20261013T010825Z&X-Amz-Expires=300&X-Amz-SignedHeaders=host&X-Amz-Signature=99e950e892b0a582cdfc33422df183e7f2d29d57c2da15e8e7f4ed4f46574532","eyJfcmFpbHMiOnsiZGF0YSI6IjRjOGFkNjRhLWNlYmQtNDhhYi05MTY4LThlMzMzMzg5ZTAwMyIsInB1ciI6ImJsb2JfaWQifX0=--c2692477ae657aa74f5b95a26a86feee5e65b6c6","rueckbildung@gzf.ch","https:\u002F\u002Fwww.gzf.ch\u002Fmedizinisches-angebot\u002Ffrauenklinik\u002FRueckbildungskurs-Rheinfelden.html",[],[],[],[],[],[],[],[],[],{},"K6f8hyHK"]