StillTravel

The birth of a child is a unique experience that changes life forever. At the GZF we accompany mothers not only during and after the birth lovingly and comprehensively in the Gebärsaal and weekly bed, but are also at your side in advance - for example with questions about breastfeeding.

With a pregnancy, each woman embarks on a very individual journey: from the positive pregnancy test, to the birth up to the time in the weekbed and the first breastfeeding moments. With the GZF "StillTravel" we have a new course in offer, which is aimed specifically at expecting mothers. Our goal is to prepare every woman for her own trip as best as possible, to inform her with sound knowledge and to convey her realistic expectations of breastfeeding and the time in the weekbed. In short, this still preparation course is designed to facilitate entry into breastfeeding.

Breastfeeding is often described as something natural, and that is the greatest part. Nevertheless, there are many women experiencing difficulties in the first days or weeks - this is also something natural. If a mother decides to silence, it is important to know that breastfeeding must be learned – from mother and child. A conscious preparation also means being aware that the initial time needs patience and support.

In addition to breastfeeding, there is also the phase of the weekly bed. The weekly bed is a time of physical and emotional recovery that affects mother and baby equally. It is a time when women should allow themselves to concentrate on themselves and their newborn and regenerate their body.

Our silent and lactation advisor Vanessa will be happy to take you to your individual «StillTravel». Realistic expectations, open dealing with difficulties and the willingness to accept help are the key to making this trip positive.

The following topics will be dealt with in the silent preparation course for two hours:

1. The chest

2. Meaning Colostrum

3. Composition of breast milk

4. Too much / Too little milk

5. Correct application and still positions

6. Stillness

Your pregnancy and your silence are unique - and we will be happy to accompany you. We look forward to welcoming you!

Organizational:

• Course data and duration:

  • 1x per month on Tuesdays

  • 09.00 o'clock to 11.00 o'clock

• Online registration required

• https://www.gzf.ch/medical service/frauenklinik/StillReise.html 

• Course costs:

  • CHF 80.-

  • The course is implemented when the minimum number of participants is reached by four persons. The billing of the price costs will be effected subsequently by means of a deposit note.

Course data 2026:

• 06. January 2026

• 03. February 2026

• 10. March 2026

• 21. April 2026

• 12. May 2026

• 02. June 2026

• 07. July 2026

• 11. August 2026

• 08. September 2026

• 13. October 2026

• 03. November 2026

• 08. December 2026

Questions?
Feel free to contact Vanessa Weiss, it will help you!

vanessa.weiss@gzf.ch

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